1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with cream cheese
Waffle with cream cheese is a delightful breakfast or brunch option that combines the crisp, golden texture of a classic waffle with the smooth and tangy richness of cream cheese. Typically made from a batter of flour, eggs, milk, butter, and leavening agents, the waffle originates from Belgian cuisine but has become a beloved staple worldwide. The addition of cream cheese offers a creamy, mildly tart contrast to the waffle's sweetness. While this dish provides a good source of carbohydrates for energy, along with calcium and protein from the cream cheese, it may be high in saturated fats and sugars depending on portion size and added toppings, such as syrups or jams. For a healthier twist, opt for whole-grain waffles and reduced-fat cream cheese, and pair with fresh fruits for added fiber and vitamins.
