Waffle with chocolate spread

Waffle with chocolate spread

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
14.3
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 321 cal (39.8%)
Protein: 57 cal (7.1%)
Carbs: 428 cal (53.1%)

About Waffle with chocolate spread

Waffle with chocolate spread is a beloved treat originating from European cuisine, often enjoyed as a breakfast or dessert. This indulgent dish features a golden-brown waffle, traditionally made from a batter of flour, eggs, milk, sugar, and butter. The waffle is topped with a rich, creamy chocolate spread, typically made from cocoa, sugar, and oils, occasionally enhanced with hazelnuts. While offering a boost of carbohydrates and energy, the dish is high in sugars and fats, which may contribute to calorie intake. On the positive side, the waffle provides some protein from eggs and milk, and chocolate spread contains antioxidants from cocoa. However, moderation is key to balancing its nutritional impact. Pair it with fresh fruits for added vitamins and fiber, or opt for whole-grain waffles and lower-sugar spreads to create a healthier version of this decadent classic.