1 serving (150 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle with chocolate and whipped cream is a decadent treat often associated with European and American breakfast or dessert cuisine. The dish consists of a golden, crisp waffle topped with rich chocolate sauce and a dollop of fluffy whipped cream. Waffles are typically made from a batter of flour, eggs, milk, sugar, and leavening agents, while the chocolate sauce may include cocoa, sugar, and cream. The whipped cream adds a light, airy texture to the indulgent profile of the dish. While the dish provides a source of carbohydrates and energy, along with calcium from dairy ingredients, it is also high in sugar and saturated fat, which can lead to overconsumption if not enjoyed in moderation. Pairing this treat with fresh fruits like berries can enhance its nutritional value and balance its sweetness while adding natural fibers and vitamins to the plate.