1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with cheese
Waffle With Cheese is a delightful fusion of classic breakfast comfort and savory indulgence. This dish features a golden-brown waffle, freshly made from a batter of flour, milk, eggs, and a hint of sugar, paired with a generous serving of melted cheese. Originating from European breakfast traditions, it blends the crispy texture of a waffle with the creamy richness of cheese, creating a harmonious balance of flavors. Nutritionally, the dish provides a good source of protein and calcium from the cheese, while the waffle offers carbohydrates for energy. However, it can also be high in saturated fat and sodium, depending on the type and quantity of cheese used. For a healthier twist, you can opt for whole-grain waffles and reduced-fat or plant-based cheeses. Waffle With Cheese is a versatile treat that can be enjoyed on its own or paired with fruits and greens for added nourishment.
