1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with butter and honey
Waffle with Butter and Honey is a classic breakfast or dessert option that originates from European cuisine, particularly beloved in Belgian and American variations. This dish typically consists of a crispy, golden-brown waffle made from a batter of flour, eggs, milk, sugar, and baking powder, topped with a pat of creamy butter and a drizzle of natural honey. While honey adds a dose of antioxidants and natural sweetness, the waffle base itself provides carbohydrates for energy. However, it is high in refined sugar and simple carbs, making it more suitable as an occasional treat rather than a regular meal. The butter contributes rich flavor but is a source of saturated fat, which should be consumed in moderation. To enhance its nutritional profile, consider pairing it with fresh fruit or opting for whole-grain waffle variations.
