Nutrition Facts for Waffle with blueberries and strawberries
Image of Waffle with blueberries and strawberries

Waffle with blueberries and strawberries

Item Rating: 65/100

One cup of Waffle with blueberries and strawberries is around 237 grams and contains approximately 473 calories, 9.5 grams of protein, 16 grams of fat, and 71 grams of carbohydrates.

Waffle With Blueberries And Strawberries is a delightful breakfast treat packed with flavor and nutrition. Made from fluffy, golden waffles, this dish features fresh, plump blueberries and juicy strawberries, adding a burst of sweetness. Originating from classic American breakfast cuisine, it’s not only satisfying but also brimming with antioxidants and vitamins that the berries provide. The fiber-rich fruits offer a heart-healthy bonus, while the waffles deliver comfort. Enjoy this delicious combination that’s perfect for starting your day right!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 23.6593g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%