Nutrition Facts for Waffle sticks
Image of Waffle sticks

Waffle sticks

Item Rating: 56/100

One cup of Waffle sticks is around 237 grams and contains approximately 710 calories, 14 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

Waffle Sticks are a fun and delicious twist on the classic waffle—crisp on the outside and fluffy on the inside, perfect for dipping! Made with a blend of whole grain flour, eggs, and a touch of vanilla, these delightful treats come straight from the heart of Belgian cuisine. Enjoy them dusted with powdered sugar or dunked in syrup for a sweet indulgence. While they offer a deliciously decadent experience, they can also be lighter with toppings like fresh fruit or yogurt for a healthier option. Perfect for breakfast, snacks, or dessert—Waffle Sticks are a delightful treat for any time of day!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 28.3906g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 94.6354g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 37.8541g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 236.5884mg 0%
Iron 4.7318mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%