1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle sandwich
The waffle sandwich is a versatile and indulgent dish that combines crispy, golden waffles with a flavorful filling. Originating from American comfort cuisine, this creative take on a sandwich has gained popularity worldwide. A typical waffle sandwich features two waffles as the "bread," with fillings that vary from savory to sweet. Common options include scrambled eggs, bacon, and cheese for breakfast, or fried chicken and maple syrup for a hearty treat. For sweeter versions, fresh fruits, whipped cream, or spreads like Nutella are often included. While waffles provide a source of carbohydrates, their nutritional profile may be affected by the use of refined flours and added sugars. Toppings and fillings can significantly increase calories, fat content, and sodium levels. Healthier adaptations might include whole-grain waffles, lean proteins, or fresh vegetables. Its balance of indulgence and creative flair makes the waffle sandwich both a playful and customizable meal choice.
