1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle rolls
Waffle Rolls are a delightful fusion treat inspired by European and Asian dessert traditions. Made from a light, crispy waffle batter, they’re rolled into tube-like shapes and often filled with sweet creams, fruit purees, or chocolate spreads. Basic ingredients typically include flour, eggs, milk, sugar, and butter, with additional flavorings like vanilla or cinnamon depending on the recipe. While they can be a source of quick energy due to their carbohydrate content, their sugar and butter levels may make them a less ideal choice for those watching their calorie or fat intake. These portable treats are easy to share and enjoy, but moderation is key. Originating as a creative twist on traditional waffles, Waffle Rolls pair best with tea, coffee, or fresh fruit for balance. Perfect for indulgent snacking or party desserts, they bring a whimsical touch to global baking trends.
