1 serving (85 grams) contains 312 calories, 3.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
866.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 1.4 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1250.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle potato fries
Waffle Potato Fries are a popular side dish known for their unique, grid-like shape and crispy texture. Made from freshly sliced potatoes, these fries are typically seasoned with salt and sometimes coated in light oil before being fried to golden perfection. Originating from American fast-food cuisine, their distinctive design allows for an even cooking surface, delivering a satisfying crunch with every bite. While they offer a good source of carbohydrates and provide energy, their nutritional profile can vary based on preparation. Fried varieties typically contain higher levels of fats and calories due to the cooking method, while baked or air-fried options can be a healthier alternative. Waffle Potato Fries can also include small amounts of potassium, vitamin C, and dietary fiber derived from the potato. They are best enjoyed as part of a balanced meal or in moderation when opting for fried versions.
