One cup of Waffle house wheat toast is around 236.7 grams and contains approximately 650.9 calories, 23.7 grams of protein, 11.8 grams of fat, and 118.3 grams of carbohydrates.
Waffle House Wheat Toast is a delicious and wholesome option that perfectly complements any meal. Made from 100% whole grain wheat, it offers a hearty texture and rich flavor that pairs beautifully with our signature breakfast dishes. This toast is a great source of dietary fiber, making it a healthier choice for those seeking a balanced diet. While it’s toasted to golden perfection for that satisfying crunch, it’s also versatile enough to enjoy with a pat of butter or a dollop of jam. Elevate your dining experience at Waffle House with our Wheat Toast—a tasty treat that keeps you coming back for more!
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
