Nutrition Facts for Waffle house wheat toast
Image of Waffle house wheat toast

Waffle house wheat toast

Item Rating: 71/100

One cup of Waffle house wheat toast is around 237 grams and contains approximately 651 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Waffle House Wheat Toast is a delicious and wholesome option that perfectly complements any meal. Made from 100% whole grain wheat, it offers a hearty texture and rich flavor that pairs beautifully with our signature breakfast dishes. This toast is a great source of dietary fiber, making it a healthier choice for those seeking a balanced diet. While it’s toasted to golden perfection for that satisfying crunch, it’s also versatile enough to enjoy with a pat of butter or a dollop of jam. Elevate your dining experience at Waffle House with our Wheat Toast—a tasty treat that keeps you coming back for more!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 11.8343g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 11.8343g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 236.6864mg 0%
Iron 8.8757mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%