Nutrition Facts for Waffle house side ham
Image of Waffle house side ham

Waffle house side ham

Item Rating: 57/100

One cup of Waffle house side ham is around 236 grams and contains approximately 333 calories, 50 grams of protein, 11 grams of fat, and 5.6 grams of carbohydrates.

Waffle House Side Ham is a savory delight that brings a touch of Southern comfort to your plate. Sliced to perfection and grilled until golden brown, this tender ham is packed with rich flavor, making it a delicious complement to any meal. While it adds a satisfying protein boost, it's important to savor it in moderation, as it does have a higher sodium content. Whether you're enjoying it alongside your favorite eggs or on a classic Waffle House sandwich, Side Ham is a crispy, indulgent choice that leaves you craving more!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 11.1112g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 2833.3333mg 0%
Total Carbohydrate 5.5555g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 50.0001g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.7778mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 62.1%
Carbs: 6.9%