Waffle house scrambled eggs

Waffle house scrambled eggs

Breakfast

Item Rating: 70/100

One cup of Waffle house scrambled eggs is around 238.1 grams and contains approximately 333 calories, 23.8 grams of protein, 23.8 grams of fat, and 2.4 grams of carbohydrates.

Waffle House Scrambled Eggs are a classic, comforting favorite, made with fresh, cracked eggs cooked to creamy perfection. This classic Southern dish brings warmth and flavor to your table, as it's crafted right in front of you. Packed with protein, these eggs are a heartier option to fuel your day, whether enjoyed on their own or paired with crispy hash browns and buttery toast. While they’re indulgent, especially with a dash of seasoning, you can feel good knowing they’re a wholesome start to your meal. Dive into the delightful simplicity of Waffle House Scrambled Eggs, where every bite satisfies your craving for home-cooked goodness.

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333
calories
23.8
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 905 mg 301%
Sodium 357 mg 15%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 95 mcg 475%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 286 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
29.8%
67.1%
Fat: 214 cal (67.1%)
Protein: 95 cal (29.8%)
Carbs: 9 cal (3.0%)