1 serving (100 grams) contains 200 calories, 13.0 grams of protein, 15.0 grams of fat, and 1.5 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881.0 mg | 293% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 31.0 g | 62% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle House Scrambled Eggs are a classic American breakfast staple, prepared with a simple yet satisfying blend of fresh eggs, whisked and cooked on a hot grill to achieve a fluffy texture. True to the restaurant's Southern-inspired diner roots, these eggs are made to order, ensuring freshness in every serving. Packed with protein, scrambled eggs provide a nutritious start to the day, supporting muscle repair and overall energy levels. They are naturally low in carbohydrates, making them a suitable choice for individuals following low-carb or high-protein diets. However, depending on personal preference, additional seasoning, butter, or oil may add extra calories and fat. For diners looking to balance nutrition, pairing scrambled eggs with fruit or vegetables can enhance their health profile without compromising flavor. Ideal for a quick, hearty breakfast, Waffle House Scrambled Eggs reflect the comforting simplicity of traditional American cuisine.