1 serving (150 grams) contains 280 calories, 18.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 603.2 mg | 201% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 127.0 mcg | 635% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle house scrambled cheese eggs
Waffle House Scrambled Cheese Eggs offer a classic, indulgent breakfast option inspired by American diner cuisine. This dish features fresh eggs lightly scrambled and blended with creamy melted American cheese for a rich, savory flavor. Known for their fluffy texture and satisfying cheesiness, these eggs are cooked to order and served hot. Eggs provide a good source of high-quality protein, essential vitamins, and minerals, particularly vitamin B12 and choline, which support energy metabolism and brain health. However, the addition of cheese increases the fat and sodium content, making this dish higher in calories and less suitable for those watching their intake of these nutrients. As a comforting staple on the Waffle House menu, Scrambled Cheese Eggs are perfect for those seeking a hearty breakfast, but moderation is advised for those focused on balanced eating.
