1 serving (114 grams) contains 450 calories, 8.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.8 g | 58% | |
Saturated Fat | 10.4 g | 52% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 114.6 g | 41% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 33.3 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 4.2 mg | 23% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Waffle House Pecan Waffle is a classic Southern staple combining hearty comfort food with nutty sweetness. This golden-brown waffle is made from a batter of flour, eggs, milk, and sugar, cooked until crisp on the outside and fluffy within. Southern pecans are sprinkled generously throughout, adding crunch and a rich, buttery flavor to the dish. While this breakfast favorite delivers energy from carbohydrates and some protein, it’s also high in sugar and fat, making moderation key for a balanced diet. Pecans provide heart-healthy fats and essential minerals, supporting overall wellness when enjoyed responsibly. Perfect as a standalone treat or paired with other breakfast items, the Pecan Waffle celebrates Southern traditions in a warm and satisfying way.