Waffle house pecan waffle

Waffle house pecan waffle

Breakfast

Item Rating: 55/100

1 serving (114 grams) contains 450 calories, 8.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.

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937.5
calories
16.7
protein
114.6
carbohydrates
45.8
fat

Nutrition Information

1 cup (237.5g)
Calories
937.5
% Daily Value*
Total Fat 45.8 g 58%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 937.5 mg 40%
Total Carbohydrates 114.6 g 41%
Dietary Fiber 4.2 g 15%
Sugars 33.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.9%
7.1%
44.0%
Fat: 412 cal (44.0%)
Protein: 66 cal (7.1%)
Carbs: 458 cal (48.9%)

About Waffle house pecan waffle

The Waffle House Pecan Waffle is a classic Southern staple combining hearty comfort food with nutty sweetness. This golden-brown waffle is made from a batter of flour, eggs, milk, and sugar, cooked until crisp on the outside and fluffy within. Southern pecans are sprinkled generously throughout, adding crunch and a rich, buttery flavor to the dish. While this breakfast favorite delivers energy from carbohydrates and some protein, it’s also high in sugar and fat, making moderation key for a balanced diet. Pecans provide heart-healthy fats and essential minerals, supporting overall wellness when enjoyed responsibly. Perfect as a standalone treat or paired with other breakfast items, the Pecan Waffle celebrates Southern traditions in a warm and satisfying way.