1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 560.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle House Hashbrowns are a beloved staple of American diner cuisine, celebrated for their comforting, crispy texture and golden-brown appearance. Made primarily from shredded potatoes, these hashbrowns are cooked on a flat-top griddle with oil, bringing out a delightful balance of crunch and softness. While naturally low in fat and calories in their base form, the nutritional profile can change depending on additional toppings like cheese, eggs, chili, or meat. Hashbrowns are a good source of carbohydrates and also provide potassium and some dietary fiber from the potatoes. However, they can be high in sodium and fat depending on preparation method or added ingredients, which may be a concern for those managing their intake. An adaptable dish with Southern roots, Waffle House Hashbrowns remain a crowd favorite for their customizable flavor and a perfect side to breakfast classics.