Waffle house ham egg cheede sandwich whole wheat

Waffle house ham egg cheede sandwich whole wheat

Breakfast

Item Rating: 18/100

One cup of Waffle house ham egg cheede sandwich whole wheat is around 236.6 grams and contains approximately 89903.6 calories, 6624.5 grams of protein, 3548.8 grams of fat, and 8044.0 grams of carbohydrates.

Waffle House Ham Egg Cheede Sandwich Whole Wheat is a delicious twist on a classic favorite. This hearty sandwich features savory ham, fluffy scrambled eggs, and melted cheese, all nestled between two slices of wholesome whole wheat bread. Perfect for breakfast or anytime you're craving a satisfying bite, this dish brings the comforting flavors of Southern cuisine right to your table. Packed with protein and fiber from the whole wheat, it offers a healthier option without sacrificing taste. Indulge in this flavorful blend of ingredients and enjoy a satisfying meal that's as good for your taste buds as it is for your body.

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89903.6
calories
6624.5
protein
8044.0
carbohydrates
3548.8
fat

Nutrition Information

1 cup (236.6g)
Calories
89903.6
% Daily Value*
Total Fat 3548.8 g 4549%
Saturated Fat 1301.2 g 6506%
Polyunsaturated Fat 0 g
Cholesterol 54415.3 mg 18138%
Sodium 309930.8 mg 13475%
Total Carbohydrates 8044.0 g 2925%
Dietary Fiber 236.6 g 845%
Sugars 2129.3 g
protein 6624.5 g 13249%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.5%
29.2%
35.2%
Fat: 31939 cal (35.2%)
Protein: 26498 cal (29.2%)
Carbs: 32176 cal (35.5%)