Waffle house ham and cheede omlet

Waffle house ham and cheede omlet

Breakfast

Item Rating: 51/100

One cup of Waffle house ham and cheede omlet is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 47.1 grams of fat, and 4.7 grams of carbohydrates.

Waffle House Ham And Cheede Omlet is a delicious classic that brings together fluffy eggs, savory ham, and melted cheddar cheese for a hearty meal that’s perfect any time of day. Originating from the beloved American diner culture, this dish embodies comfort food at its best. Packed with protein, it's a satisfying choice that can fuel your day, while the combination of cheese adds a rich, creamy texture. Whether it's breakfast, lunch, or dinner, indulge in the flavors of the Waffle House Ham And Cheede Omlet—made fresh just for you!

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588.2
calories
35.3
protein
4.7
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 470.6 mg 156%
Sodium 1411.8 mg 61%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 117.6 mcg 588%
Calcium 352.9 mg 27%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 423 cal (72.6%)
Protein: 141 cal (24.2%)
Carbs: 18 cal (3.2%)