Waffle house grits
One cup of Waffle house grits is around 246 grams and contains approximately 315 calories, 6.9 grams of protein, 1.7 grams of fat, and 66 grams of carbohydrates.
Waffle House Grits are a warm, creamy staple of Southern comfort food. Made from finely ground corn, these grits are slow-cooked to perfection, creating a velvety texture that melts in your mouth. Originating from the heart of the South, they capture the essence of traditional Southern cuisine. Packed with fiber and simple carbohydrates, grits offer a hearty breakfast option that fuels your day. While delicious on their own, they're a blank canvas for toppings like butter, cheese, or even shrimp. Whether you're enjoying them plain or jazzed up, Waffle House Grits are a delicious, satisfying choice that brings a taste of home to every plate.
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Nutrition Facts
| Serving size | (246g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.2957 |
| Total Fat 1.7323g | 0% |
| Saturated Fat 0.3464g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 549.1689mg | 0% |
| Total Carbohydrate 65.8311g | 0% |
| Dietary Fiber 3.4649g | 0% |
| Total Sugars 0g | |
| Protein 6.9296g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12.1268mg | 0% |
| Iron 1.4032mg | 0% |
| Potassium 95.2817mg | 0% |
Source of Calories