Waffle house grilled chicken sandwitch delux

Waffle house grilled chicken sandwitch delux

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Waffle house grilled chicken sandwitch delux

The Waffle House Grilled Chicken Sandwich Deluxe offers a flavorful and satisfying option for quick dining. This sandwich features a juicy, expertly grilled chicken breast, served on a toasted bun and topped with crisp lettuce, ripe tomato slices, and a dollop of creamy mayonnaise for balance. Originating from classic American diner cuisine, it’s a versatile dish that highlights simple, hearty ingredients. The grilled chicken provides a lean source of protein, supporting muscle health and satiety, while the fresh vegetables add a dose of fiber and essential vitamins. However, the mayonnaise and toasted bun contribute additional calories and fats, making moderation key for those mindful of their nutritional intake. Pairing it with a lighter side, such as a fruit cup, can offset richer components for a more balanced meal. Overall, the Grilled Chicken Sandwich Deluxe combines wholesome ingredients with indulgent flavors, making it a delightful choice for a casual meal.