1 serving (800 grams) contains 1200 calories, 40.0 grams of protein, 60.0 grams of fat, and 150.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 739.6 mg | 32% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle house all star
The Waffle House All-Star Special is a classic American breakfast meal featuring a delectable combination of comforting staples. This hearty plate includes a golden waffle, two eggs prepared to your liking, a choice of bacon, sausage, or ham, and a side of buttery toast or grits. Originating from the beloved Southern chain known for its reliable diner-style fare, this breakfast offers a balanced mix of protein from the eggs and meat, carbohydrates from the waffle and sides, and a modest amount of dietary fiber if grits are chosen. While it is an indulgent treat, factors such as added butter, syrup, and processed meats contribute to higher levels of fat, sodium, and sugar. Pairing the meal with fresh fruit or choosing grits over toast can provide a lighter option in this ultimate comfort breakfast. Moderation makes this All-Star Special an occasional indulgence to savor.
