1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle fries with gravy
Waffle Fries with Gravy is a hearty comfort food rooted in classic North American cuisine. This dish features crispy, golden waffle-cut potatoes, fried to perfection, and generously topped with rich, savory gravy made from meat drippings, flour, and flavorful seasonings. Known for its indulgent combination of crunchy textures and velvety smoothness, it’s a popular choice at diners, festivals, and casual eateries. While the potatoes offer a source of carbohydrates and fiber, the frying process can add significant amounts of fat and calories. The gravy enhances the dish’s flavor but is typically high in sodium and saturated fat. Moderation and pairing it with lighter side dishes can help balance nutritional intake. Enjoyed as an occasional treat, Waffle Fries with Gravy combines comforting flavors with a satisfying crunch that appeals to both classic food lovers and modern-day comfort food enthusiasts.
