1 serving (85 grams) contains 312 calories, 3.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
866.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 0 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle fries are a popular variation of French fries, characterized by their unique lattice-like shape achieved through a specialized cutting technique. Made primarily from potatoes, they are often seasoned with salt and occasionally enhanced with spices or dipping sauces for added flavor. This beloved snack originates from American cuisine and has become a staple in fast food and casual dining. While waffle fries are a good source of carbohydrates and provide some potassium from the potatoes, they are typically deep-fried, which can add high levels of saturated fat and calories. Health-conscious consumers may opt for baked versions or moderate portion sizes to balance indulgence with nutrition. Their crispy texture and playful design make them a favorite for sharing and enjoying alongside burgers, sandwiches, or salads.