One cup of Waffle cut sweet potato fries is around 113.3 grams and contains approximately 213.3 calories, 1.3 grams of protein, 6.7 grams of fat, and 32 grams of carbohydrates.
Waffle Cut Sweet Potato Fries are a delicious and nutritious twist on a classic favorite. Made from farm-fresh sweet potatoes, these fries boast a unique waffle cut that maximizes crispiness and flavor. Originating from Southern cuisine, they combine a hint of sweetness with a savory crunch that's simply irresistible. Rich in vitamins A and C, they're a healthier alternative to traditional fries, packed with fiber to keep you fuller for longer. Perfect as a snack or a side, indulge guilt-free with Waffle Cut Sweet Potato Fries – a tasty treat for everyone!
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 226.7 mg | 9% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
