1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle cut french fries
Waffle Cut French Fries are a unique twist on traditional fries, featuring a crisscross pattern that offers extra surface area for crispiness and flavor. They are made from fresh potatoes, sliced into their signature waffle-like shape, and typically fried or baked. Originating from American comfort food culture, these fries are often served as a side dish or snack, pairing well with dips and toppings. While rich in carbohydrates and potassium from the potatoes, they can be high in calories and fat, depending on preparation methods, especially if deep-fried or served with heavy seasonings. For a healthier option, they can be oven-baked or air-fried using minimal oil. With their visually appealing shape and satisfying crunch, Waffle Cut French Fries are a popular indulgence, embodying a balance of fun presentation and classic potato goodness.
