1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle cracker
Waffle Crackers are thin, crispy snacks inspired by European waffle biscuits, combining the light crunch of crackers with the intricate texture of waffles. Made primarily from wheat flour, vegetable oil, salt, and sometimes a hint of sugar, these crackers are baked to achieve their golden, airy structure. Popular in Western cuisine, they serve as versatile pairings for cheeses, spreads, or dips. Nutritionally, Waffle Crackers are often low in fat and sugar, making them a moderate-calorie snack option. However, they provide limited fiber and protein, and some varieties may contain higher sodium levels, so portion control is key. Look for whole-grain or reduced-sodium versions to maximize nutritional benefits. As a treat or appetizer, Waffle Crackers deliver a delightful crunch while offering a lighter alternative to richer, heavier snack foods.
