1 serving (20 grams) contains 80 calories, 1.5 grams of protein, 1.5 grams of fat, and 16.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 59.5 g | ||
protein | 17.9 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The waffle cone is a popular treat known for its sweet, crisp texture and ability to hold ice cream scoops. Originating in Europe during the early 20th century and becoming a staple dessert in American cuisine, waffle cones are made from a simple batter consisting of flour, sugar, eggs, butter, and vanilla extract. They are pressed and cooked in a specialized waffle iron to create their distinct pattern and rolled into the classic cone shape. While delicious, waffle cones are primarily a source of carbohydrates and sugars, offering little nutritional benefit. They are not considered healthy, as they contain added sugars and fats, but their relatively small size keeps calorie intake limited per serving. Enjoyed in moderation, they pair perfectly with a variety of ice cream flavors to add a crunchy complement to frozen desserts.