1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle Cone Ice Cream is a classic dessert featuring a crispy, golden-brown waffle cone paired with creamy, chilled ice cream. Its origins trace back to early 20th-century America, where waffle cones were popularized as a portable way to enjoy frozen treats. The ice cream can range in flavor from indulgent chocolate and vanilla to fruity or nutty varieties, often garnished with toppings like sprinkles or syrups. While the ice cream provides calcium and protein, it can also be high in sugar and saturated fats depending on the flavor. The waffle cone, made from flour, sugar, and butter, adds extra carbohydrates and calories. For a healthier option, look for reduced-fat ice cream or smaller portion sizes. Though not an everyday indulgence, Waffle Cone Ice Cream remains a delightful treat for special occasions and summer days.