Waffle cone ice cream

Waffle cone ice cream

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
7.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.4%
42.9%
Fat: 213 cal (42.9%)
Protein: 31 cal (6.4%)
Carbs: 252 cal (50.8%)

About Waffle cone ice cream

Waffle Cone Ice Cream is a classic dessert featuring a crispy, golden-brown waffle cone paired with creamy, chilled ice cream. Its origins trace back to early 20th-century America, where waffle cones were popularized as a portable way to enjoy frozen treats. The ice cream can range in flavor from indulgent chocolate and vanilla to fruity or nutty varieties, often garnished with toppings like sprinkles or syrups. While the ice cream provides calcium and protein, it can also be high in sugar and saturated fats depending on the flavor. The waffle cone, made from flour, sugar, and butter, adds extra carbohydrates and calories. For a healthier option, look for reduced-fat ice cream or smaller portion sizes. Though not an everyday indulgence, Waffle Cone Ice Cream remains a delightful treat for special occasions and summer days.