Waffel
Item Rating: 61/100
One cup of Waffel is around 238 grams and contains approximately 693 calories, 18 grams of protein, 34 grams of fat, and 80 grams of carbohydrates.
Waffel is a delightful treat that hails from Belgian cuisine, known for its light, airy texture and irresistible flavors. Made from a simple blend of flour, eggs, milk, and a touch of sugar, Waffel is crispy on the outside and fluffy on the inside. While they can be enjoyed with a variety of toppings like fresh fruit, whipped cream, or decadent chocolate, many variations offer healthier options, incorporating whole grains or fruit purees. Perfect for breakfast or dessert, Waffel brings a taste of joy to every bite—indulging never felt so good!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 692.8571 |
| Total Fat 33.8095g | 0% |
| Saturated Fat 7.381g | 0% |
| Cholesterol 152.381mg | 0% |
| Sodium 1216.6667mg | 0% |
| Total Carbohydrate 80.4762g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 8.0952g | |
| Protein 18.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 426.1905mg | 0% |
| Iron 8.5714mg | 0% |
| Potassium 395.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 10.5%
Carbs: 46.0%