Wafer thin roast chicken slices

Wafer thin roast chicken slices

Protein

Item Rating: 62/100

1 serving (50 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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285.7
calories
57.1
protein
4.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
78.5%
14.9%
Fat: 43 cal (14.9%)
Protein: 228 cal (78.5%)
Carbs: 19 cal (6.6%)

About Wafer thin roast chicken slices

Wafer Thin Roast Chicken Slices are delicately sliced pieces of seasoned roast chicken, popular in many cuisines as a lean protein option. Made from carefully cooked chicken breast, they are typically low in fat and high in protein, making them a versatile choice for sandwiches, salads, or snack platters. These slices often feature simple seasoning to preserve the natural flavor of the chicken, though some versions may include salt, preservatives, or flavor enhancers. Originating from the widespread use of roasted chicken in Western culinary traditions, they are convenient for those seeking quick, nutritious meal components. While generally a healthy choice, attention should be paid to sodium content in pre-packaged options, and opting for minimally processed varieties can ensure fewer additives. Their ease and nutritional benefits make them a staple for balanced eating, especially when paired with whole grains and fresh vegetables.