Nutrition Facts for Wafer thin ham
Image of Wafer thin ham

Wafer thin ham

Item Rating: 56/100

One cup of Wafer thin ham is around 237 grams and contains approximately 254 calories, 42 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Wafer Thin Ham is a deliciously sliced delicacy, crafted from high-quality cuts of pork, seasoned to perfection for an irresistible flavor. Originating from classic charcuterie traditions, it's beloved in sandwiches, salads, and gourmet platters. With its delicate texture and savory taste, Wafer Thin Ham is packed with protein, making it a satisfying option for any meal. Plus, it’s low in calories, giving you a guilt-free way to elevate your dishes. Indulge in the rich flavors without the heavy calories—embrace Wafer Thin Ham in your culinary creations today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 254.2374
Total Fat 8.4745g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 2542.3729mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.5423mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 60.6%
Carbs: 12.1%