Wafer sliced ham
One cup of Wafer sliced ham is around 237 grams and contains approximately 390 calories, 55 grams of protein, 18 grams of fat, and 4.2 grams of carbohydrates.
Wafer Sliced Ham is a delectable and versatile deli meat made from high-quality pork, carefully cured and sliced to perfection. Originating from traditional European cuisine, it brings a touch of sophistication to any meal. Packed with protein and low in carbohydrates, it’s a great option for a quick snack or a tasty addition to sandwiches and salads. With its thin, delicate slices, Wafer Sliced Ham offers a savory flavor without overwhelming richness. Enjoy it as part of a balanced diet, or as a delightful ingredient in your favorite recipes. Indulge in the simplicity and taste of Wafer Sliced Ham today!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.8305 |
| Total Fat 17.7966g | 0% |
| Saturated Fat 5.9322g | 0% |
| Cholesterol 169.4916mg | 0% |
| Sodium 3118.644mg | 0% |
| Total Carbohydrate 4.2373g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2373g | |
| Protein 55.0848g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.9493mg | 0% |
| Iron 2.5423mg | 0% |
| Potassium 677.9661mg | 0% |
Source of Calories