Wafer roll with chocolate filling

Wafer roll with chocolate filling

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Wafer roll with chocolate filling

Wafer rolls with chocolate filling are a delightful treat characterized by a crisp, thin outer shell and a rich, creamy chocolate center. Originating from European dessert traditions, these indulgent snacks have become a global favorite due to their satisfying texture and flavor pairing. Made primarily from wheat flour, sugar, vegetable oil, and cocoa powder, they provide a quick energy boost due to their carbohydrate and sugar content. While they supply small amounts of iron from the cocoa, they are low in fiber and protein, making them less nutritionally balanced. The chocolate filling often contains added sugars and fats, which contribute to its smooth consistency but also to its calorie density. Best enjoyed in moderation, wafer rolls with chocolate filling are perfect for occasional snacking or as a companion to coffee or tea.