One cup of Wafer roll is around 241.9 grams and contains approximately 1129.0 calories, 16.1 grams of protein, 32.3 grams of fat, and 185.5 grams of carbohydrates.
Wafer Roll is a delightful treat that combines a crispy, thin wafer shell with a luscious filling, often made from creamy chocolate or sweetened condensed milk. Originating from Asian desserts, this snack brings a perfect blend of texture and flavor. With a satisfying crunch and a sweet surprise inside, Wafer Rolls are a fun indulgence. While they offer a delightful escape for your taste buds, moderation is key, as they can be high in sugar. Enjoy Wafer Rolls as a light snack or dessert, and treat yourself to this irresistible fusion of taste and tradition!
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Nutrition Information
Calories |
1129.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 338.7 mg | 14% | |
| Total Carbohydrates | 185.5 g | 67% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 96.8 g | ||
| protein | 16.1 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.6 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
