1 serving (85 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 333.3 mg | 14% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Wafer Ice Cream Sandwich is a classic frozen treat consisting of creamy ice cream layered between two thin, crisp wafer cookies. Popularized in the United States during the early 20th century, it has become an iconic dessert enjoyed worldwide. The ice cream can come in a variety of flavors, such as vanilla, chocolate, or strawberry, while the wafers offer a light, slightly sweet complement to the richness of the filling. Though delicious and refreshing, this dessert is typically high in sugar and saturated fat, making it best enjoyed in moderation. Some varieties may offer reduced-fat or lower-sugar options for a lighter indulgence. Its portability and balanced texture of smooth ice cream and crisp wafers make it a convenient and satisfying treat perfect for summer days or nostalgic moments.