Wafer ever bar chocolate

Wafer ever bar chocolate

Snack

Item Rating: 37/100

1 serving (45 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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1210.5
calories
15.8
protein
131.6
carbohydrates
63.2
fat

Nutrition Information

1 cup (236.8g)
Calories
1210.5
% Daily Value*
Total Fat 63.2 g 81%
Saturated Fat 36.8 g 183%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 263.2 mg 11%
Total Carbohydrates 131.6 g 47%
Dietary Fiber 5.3 g 18%
Sugars 105.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 210.5 mg 16%
Iron 6.3 mg 35%
Potassium 631.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.4%
5.5%
49.1%
Fat: 568 cal (49.1%)
Protein: 63 cal (5.5%)
Carbs: 526 cal (45.4%)

About Wafer ever bar chocolate

Wafer Ever Bar Chocolate is a delightful treat that combines layers of crispy wafer and smooth milk chocolate for a satisfying crunch and creamy finish. Originating from classic Western confectionery traditions, this bar is crafted with high-quality ingredients, including wheat-based wafers, cocoa butter, and rich cocoa solids. Each bite offers a harmonious balance of texture and sweetness, making it a popular snack choice. While Wafer Ever Bar Chocolate provides a quick energy boost due to its carbohydrate content, it is relatively high in refined sugars and fats, which should be consumed in moderation. The cocoa used contains antioxidants, offering minor health benefits, but these are overshadowed by the added sugars and saturated fats. Ideal as an occasional indulgence, it’s best enjoyed as part of a balanced diet.