1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wafer chocolate
Wafer chocolate is a confectionery treat that combines layers of crispy wafer with a smooth chocolate coating. Originating from European cuisine, it has become a popular snack worldwide due to its light texture and sweet flavor. Typically made with wheat flour, sugar, palm oil, cocoa solids, and milk powder, wafer chocolates may also include additives like emulsifiers and artificial flavorings. While the wafers provide a delicate crunch, the chocolate layer adds richness and sweetness. Nutritionally, wafer chocolate is a source of quick energy due to its sugars and carbohydrates, but it is often high in saturated fats and low in fiber, making it a less balanced snack. Consuming it in moderation may be necessary, especially for those monitoring sugar or calorie intake. While it lacks significant vitamins or minerals, it offers a satisfying treat for occasional indulgence.
