1 serving (45 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1210.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 36.8 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 263.2 mg | 11% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 105.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.5 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 631.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wafer chocolate bar
Wafer Chocolate Bars are a delightful confection made by layering crisp, airy wafers with smooth, creamy chocolate. Originating from European dessert traditions, this sweet treat is now enjoyed worldwide. Typically, the bar features a combination of milk or dark chocolate, sugar, flour-based wafer layers, and added fats for texture and flavor. While wafer chocolate bars offer a quick source of energy due to their high sugar content, they are also relatively low in fiber and protein, making them more of an indulgent snack than a nutrient-rich food. Some varieties may include nuts or seeds, adding a touch of healthy fats and vitamins. However, these bars often contain added sugars and saturated fats, so moderation is advised. Wafer Chocolate Bars are perfect for satisfying sweet cravings or as an occasional treat, but they are best consumed alongside a balanced diet for optimal health.
