1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vons jambalaya
Vons Jambalaya is a flavorful dish inspired by Creole and Cajun cuisine, originating from Louisiana. This hearty meal features a robust blend of seasoned rice, tender chicken, smoky sausage, and a medley of vegetables like bell peppers, celery, and onions. Slow-cooked with spices such as paprika, thyme, and cayenne, it delivers a rich, savory kick. While this dish offers protein and fiber from the meat and vegetables, its nutritional profile may vary based on preparation methods and portion size. Some versions can be high in sodium due to seasoning and processed ingredients like sausage. It’s a comforting choice for those seeking a taste of Southern tradition, but moderation and balance can help make it a healthier part of your diet. Perfect for a satisfying meal, pair with a side salad or lighter options to complement its bold flavors.
