1 serving (100 grams) contains 208 calories, 20.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 1064.3 mcg | 5321% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vomar zalm met huid
Vomar Zalm Met Huid is a high-quality salmon fillet with the skin intact, offering a flavorful and versatile fish option rooted in Northern European cuisine. Renowned for its rich taste and tender texture, this salmon contains essential nutrients, such as omega-3 fatty acids that support heart health, brain function, and inflammatory balance. Packed with protein, it aids muscle development and general vitality, making it a popular choice for health-conscious meals. The skin, when cooked properly, adds a crispy layer of texture and contains additional nutrients, including collagen. Low in carbohydrates and free from artificial additives, this salmon suits various dietary preferences, including keto and paleo diets. While naturally high in beneficial fats, moderation is key for those managing calorie intake. Perfect for grilling, baking, or pan-searing, Vomar Zalm Met Huid is a delicious and nutritious way to enjoy seafood as part of a well-rounded diet.
