Vollkornsemmeln

Item Rating: 75/100

One cup of Vollkornsemmeln is around 241 grams and contains approximately 583 calories, 24 grams of protein, 6 grams of fat, and 97 grams of carbohydrates.

Vollkornsemmeln are wholesome whole grain rolls hailing from Germany. Made with 100% whole wheat flour, these rolls boast a nutty flavor and a dense yet fluffy texture. Packed with dietary fiber, they promote good digestion and help keep you feeling full longer. Rich in essential vitamins and minerals, Vollkornsemmeln are a nutritious choice for any meal, whether enjoyed at breakfast, lunch, or dinner. Their deliciously hearty nature makes them perfect for sandwiches or as a side to your favorite soups. Embrace the goodness of Vollkornsemmeln for a healthier lifestyle!

Nutrition Facts

Serving size	(241.3793g)

Amount per serving	% Daily Value*
Calories	583.3334

Total Fat 6.0345g	0%
Saturated Fat 1.2069g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1166.6666mg	0%
Total Carbohydrate 96.5517g	0%
Dietary Fiber 16.092g	0%
Total Sugars 2.4138g
Protein 24.1379g	0%

Vitamin D 0IU	0%
Calcium 80.4597mg	0%
Iron 8.0459mg	0%
Potassium 482.7586mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 18.0%

Carbs: 71.9%