One cup of Vollkornroggenbrot is around 237.2 grams and contains approximately 565.7 calories, 13.9 grams of protein, 12.0 grams of fat, and 80.7 grams of carbohydrates.
Vollkornroggenbrot is a traditional German whole grain rye bread, made from coarsely ground rye flour, water, and a natural sourdough starter. This hearty loaf is not only rich in flavor but also packed with nutrients. Its dense texture provides a good source of dietary fiber, promoting digestive health and keeping you fuller for longer. With minimal ingredients and no artificial additives, Vollkornroggenbrot embodies wholesome eating. This artisanal bread complements a variety of toppings, from creamy cheeses to fresh vegetables, making it a versatile choice for any meal. Enjoy the robust taste and the health benefits of this nourishing delight!
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Nutrition Information
Calories |
565.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4886.9 mg | 212% | |
| Total Carbohydrates | 80.7 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.3 mg | 40% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
