Nutrition Facts for Vollkornroggenbrot
Image of Vollkornroggenbrot

Vollkornroggenbrot

Item Rating: 74/100

One cup of Vollkornroggenbrot is around 237 grams and contains approximately 591 calories, 19 grams of protein, 7.1 grams of fat, and 114 grams of carbohydrates.

Vollkornroggenbrot is a traditional German whole grain rye bread, made from coarsely ground rye flour, water, and a natural sourdough starter. This hearty loaf is not only rich in flavor but also packed with nutrients. Its dense texture provides a good source of dietary fiber, promoting digestive health and keeping you fuller for longer. With minimal ingredients and no artificial additives, Vollkornroggenbrot embodies wholesome eating. This artisanal bread complements a variety of toppings, from creamy cheeses to fresh vegetables, making it a versatile choice for any meal. Enjoy the robust taste and the health benefits of this nourishing delight!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 7.0977g 0%
Saturated Fat 1.1829g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1182.942mg 0%
Total Carbohydrate 113.5624g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 2.3659g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 70.9765mg 0%
Iron 5.9147mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 12.7%
Carbs: 76.5%