Vollkorngipfel

Vollkorngipfel

Bakery

Item Rating: 68/100

1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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800.0
calories
20.0
protein
120
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.9%
31.0%
Fat: 252 cal (31.0%)
Protein: 80 cal (9.9%)
Carbs: 480 cal (59.1%)

About Vollkorngipfel

Vollkorngipfel, originating from Swiss and German bakeries, is a wholesome twist on the classic croissant. Made with whole grain flour, it incorporates nutritious grains like rye, spelt, or wheat, offering a denser texture and rich, nutty flavor. This pastry is often lightly sweetened with natural ingredients like honey or malt extract, and may include seeds such as sunflower, sesame, or flax for added health benefits. Vollkorngipfel is high in dietary fiber, supporting digestive health and prolonged satiety, making it a popular choice for a hearty breakfast or snack. Compared to traditional buttery croissants, it contains less refined flour and sugar, emphasizing complex carbohydrates. However, as a baked good, it may still contain moderate amounts of butter or oils. Perfect for health-conscious individuals seeking a balance between indulgence and nutrition, Vollkorngipfel merges classic European pastry craftsmanship with vitality-focused ingredients.