1 serving (85 grams) contains 298 calories, 11.0 grams of protein, 2.1 grams of fat, and 62.9 grams of carbohydrates.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 125.8 g | 45% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 5.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vollkorn pasta
Vollkorn Pasta, also known as whole-grain pasta, is a hearty alternative to traditional refined pasta, rooted in European cuisine, particularly Italian traditions. Made from whole durum wheat flour, it retains all parts of the grain, including the bran, germ, and endosperm, ensuring a higher nutrient content. Vollkorn Pasta is rich in dietary fiber, which supports digestion and helps maintain steady energy levels. It also contains essential vitamins and minerals like magnesium, iron, and B vitamins, offering a balanced nutritional profile. With its nutty flavor and dense texture, Vollkorn Pasta pairs beautifully with vegetable-based sauces, lean proteins, and healthy fats. While slightly higher in calories compared to refined pasta, its complex carbohydrates make it a more satisfying option, ideal for those seeking long-lasting fullness. Its ability to support heart health and weight management makes Vollkorn Pasta a smart addition to a balanced diet.
