Volle verse kaas

Volle verse kaas

Dairy

Item Rating: 43/100

1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.

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964.8
calories
60
protein
3.1
carbohydrates
79.2
fat

Nutrition Information

1 cup (240g)
Calories
964.8
% Daily Value*
Total Fat 79.2 g 101%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1490.4 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 3.1 g
protein 60 g 120%
Vitamin D 48 mcg 240%
Calcium 1730.4 mg 133%
Iron 0.5 mg 2%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.9%
73.8%
Fat: 712 cal (73.8%)
Protein: 240 cal (24.9%)
Carbs: 12 cal (1.3%)

About Volle verse kaas

Volle Verse Kaas, translating to "Full Fresh Cheese" from Dutch, is a rich, creamy cheese traditionally celebrated in Dutch cuisine. Made from whole cow's milk, this cheese boasts a velvety texture and a robust, buttery flavor. Its high fat content makes it a decadent choice, ideal for adding depth to sandwiches, salads, or as a standalone snack. Nutritionally, Volle Verse Kaas offers a good source of calcium and protein, contributing to bone health and muscle repair. However, it should be consumed in moderation, as its saturated fat and calorie content can accumulate quickly. Originating from the Netherlands, this cheese is a testament to the country’s proud dairy heritage. Whether enjoyed fresh or as part of recipes, Volle Verse Kaas brings indulgence and tradition to the table.