1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Volkoren pitabroodjes
Volkoren pitabroodjes, or whole-grain pita breads, are a staple of Middle Eastern and Mediterranean cuisine, celebrated for their versatility and nutritious profile. Made primarily from whole-grain wheat flour, water, yeast, and a pinch of salt, these pita breads offer a soft, slightly chewy texture and a mild nutty flavor. Their pocket-like structure makes them perfect for stuffing with fresh vegetables, lean proteins, or savory spreads, promoting balanced meals. Rich in fiber from the whole grains, volkoren pitabroodjes support digestive health and provide sustained energy, making them a healthier alternative to refined bread varieties. They are low in fat and contain essential nutrients like B-vitamins and iron. However, some store-bought versions may include added sugars or preservatives, so checking the label is advisable. Ideal for sandwiches, dips, or wraps, volkoren pitabroodjes are a health-conscious choice for those seeking delicious, wholesome options in a balanced diet.
