1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Volkoren pistolet
Volkoren Pistolet is a small, round, whole-grain bread roll originating from European cuisine, commonly enjoyed in countries like the Netherlands and Belgium. Made primarily from whole wheat flour, water, yeast, and a pinch of salt, this hearty bread delivers a rich, nutty flavor with a satisfyingly dense texture. Its whole-grain composition provides a good source of dietary fiber, which supports digestion and helps maintain steady energy levels. Volkoren Pistolet is also a source of essential nutrients like B vitamins and minerals such as iron and magnesium. Enjoyed as a breakfast roll, sandwich base, or alongside soups and salads, it pairs well with both savory and sweet toppings. While relatively healthy, its carbohydrate content should be consumed in moderation as part of a balanced diet. Opt for minimally processed spreads or accompaniments to maximize its nutritional value.
