Volkoren boterham
Item Rating: 74/100
One cup of Volkoren boterham is around 250 grams and contains approximately 571 calories, 29 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.
Volkoren Boterham is a wholesome whole grain bread, hailing from the heart of Dutch cuisine. Made from a blend of whole wheat flour, water, and a touch of yeast, it offers a hearty texture and rich, nutty flavor. Packed with dietary fiber, essential vitamins, and minerals, it supports digestive health and keeps you feeling full longer. Whether topped with fresh vegetables or enjoyed with your favorite spreads, Volkoren Boterham is not only delicious but also a nutritious choice for any meal, making it a staple at the Dutch table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571.4285 |
| Total Fat 7.1427g | 0% |
| Saturated Fat 1.4285g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1071.4285mg | 0% |
| Total Carbohydrate 107.1428g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 14.2857g | |
| Protein 28.5715g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.8572mg | 0% |
| Iron 7.1427mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%