Volcano sushi

Volcano sushi

Restaurant Food

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)

About Volcano sushi

Volcano Sushi is a vibrant Japanese-inspired dish, known for its dynamic presentation and bold flavors. Typically, it features a base of sushi rice and seaweed, filled with ingredients like crab, shrimp, or imitation crab, and often avocado or cucumber for a refreshing crunch. The roll is topped with a creamy, spicy "volcano" mix made from mayonnaise, sriracha, and seafood, which is then broiled or baked for a rich, caramelized finish. While the dish offers protein and omega-3 fatty acids from seafood, as well as fiber from vegetables, it can be calorie-dense due to the creamy sauces and added sugars in the spicy mix. Moderation is key to enjoying this flavorful, eye-catching sushi option as part of a balanced diet.