One cup of Volcano roll is around 235.8 grams and contains approximately 342.0 calories, 13.0 grams of protein, 9.4 grams of fat, and 45.3 grams of carbohydrates.
Volcano Roll is a delicious fusion sushi roll that erupts with flavor! Originating from Japanese cuisine, this mouthwatering creation typically features fresh crab or shrimp tempura, avocado, and cucumber, all wrapped in perfectly seasoned sushi rice. Topped with a spicy mayo and a sprinkle of eel sauce, it delivers a satisfying kick. While it’s indulgent with its creamy sauces, the inclusion of fresh fish and vegetables gives it a nutritional boost, making it a tantalizing choice for sushi lovers looking to add a bit of heat to their meal. Dive into the Volcano Roll for a truly explosive dining experience!
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Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 10.6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 176.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
